Marriage ....A bed of roses or Bed of thorns?

 Hi all,

So nice to be back! I have really missed blogging.. A lot has been happening around me lately... Humm.. From being a wife, to  a mum and also a student...😂. Well, that is story for another day.. Thank God for his mercies and strength he has given me.  To him be all the glory.... 

My welcome back topic is Marriage .....A bed of roses or bed of thorns? hummm... before I write about this in my next post.... I would love to have your comments... Its a debate......

Thank You.

Ejiro.

How to Nurture our marriages!

 Hi friends! Am back! Ejiro is back and better💪 I missed blogging

Today we are going to learn how to nurture our marriages!  

Remain blessed!

Donald Trump Jr. and wife Vanessa to divorce: A look back at their marriage (updated)

Vanessa Trump has officially filed for divorce from Donald Trump Jr.

After five children, the Donald’s presidency, and even death threats, they certainly had a drama-packed 12 years of marriage.

Vanessa’s move follows a report in the New York Post’s Page Six on Wednesday indicating the two were “headed to divorce.” Even though they had “not legally separated” yet, friends told the newspaper the two were already in the dreaded state of “living separate lives.” Donald Jr., an aspiring politico himself, has been, along with brother Eric Trump, running the Trump Organization and doing extensive traveling, including trips to feed his hunting passion. “Vanessa is a devoted mother, but she is increasingly lonely and alone in the house with the children,” the newspaper reported. And their problems aren’t new. They “had hoped to stay together during the president’s time in office, but it is getting harder to resolve their issues. He’s never there.”

Furthermore Donald Jr.’s friends told the tabloid that he had “changed recently,” citing some of his tweets, including one attacking a teen survivor of the Marjory Stoneman Douglas High School shooting. Vanessa obviously had a very scary experience recently when she opened a letter, addressed to her husband at their home, that contained a threat as well as a mysterious white substance. She went to the hospital as a precaution.

The last year-plus of their lives has been truly a wild ride for the couple, both 40, but it really has never been dull from their first meeting — where they were introduced by the Donald — until now. 

Take a look …2003: Donald Trump and his newly sober son Donald Jr. — who at that point was working off a reputation for drinking, womanizing, and frat boy antics — are at a fashion show. The future president, at the time engaged to Melania Knauss, spots the beautiful Vanessa Haydon — a native New Yorker, who modeled since childhood and was signed to Wilhelmina Models, and introduces himself and his son to her, Vanessa later recalled the meeting in a New York Times story, describing it as an awkward encounter. But it didn’t end there. At intermission for the same show, the Donald again approached Vanessa. “‘I don’t think you’ve met my son Donald Trump Jr.,'” Vanessa, who had been linked to Leonardo DiCaprio, remembered him saying. She replied, “Yeah, we just met, five minutes ago.”

SOURCE 

I Regretted My Last Relationship !! Part 2

Hi Dear Readers, guess your weekend was fine? Last week I wrote about the part one of the story  titled I Regretted My Last Relationship 1. Click Here. See below for the concluding part.

I Regretted My Last Relationship !! Part 2

Despite I felt a lot of pains, this experience was really a revelation of who God is to me.  When the room didn't lead me out of the house,  I thought the only thing left for me was death.  But I was wrong,  the room led to my deliverance.  Most of the time, we always think God will save us through a rout, but his ways are different.

As I was crying and trying to move out of this room to face my fate.  I felt a hand pulled me back,  I was half dead,  I thought probably, someone was in the room I didn't notice, but when I turned back,  I didn't see any one.  Instead,  I noticed a big double door wardrobe in this room,  it was as if I was blind before, I went straight away to this walldrope,  as if a hand is still pulling me along, I opened it. This wardrobe has three compartments. The top was full of diffent types of guns and handsets. The middle was filled with clothes, while the down part has different kinds of shoes and bags. Immediately I sighted my phone and my bag. I was shaking at this discovery. "God is the greatest. No one can beat God"

Quickly I decided to pick my phone and switch it on,  I was surprised that it was still intact, I sent text message to my aunt immediately, informing her that I have been trapped and almost killed in Fred's house, that I discovered Fred is a cultist, and that all she need to do as early as she get the message is to go and get the police informed immediately and come for my rescue. I also added that I stole my phone to send the message, and that she may not be able to reach me again.  Immediately I sent it,  she replied with ah!  Ah ah!  The God that I serve will rescue you. Just be calm. I am in the church for women vigil.  All will be well!  I sent her another message telling her not to send any message again,  that I will be waiting for her. I quickly deleted all the messages, switched off the phone,  replaced it there. Immediately I closed the walldrope, the wardrobe disappeared into the wall, I was shaking greatly at this revelation. I now knew it, that it was not visible when I first entered the room. An angel took me there for my deliverance and quickly I moved back to my prison. They were still there dancing, drinking, and having fun in the dancing room. No one took note of me.

But something happened to me when I got back to the room I was put.  I was not afraid again.  The revelation I saw  earlier made me very bold.  I knew and was so sure that God will save me. I became so calm.  I was waiting for God  to finish what he started.

For God shall deliver the needy when he crieth; the poor also, and him that hath no helper.

Psalm:72:12

"What is the essence of my escape from Fred's prison" this was my deep thought as I await the Lord's deliverance. I have cheaply lost my virginity to a stranger and  a criminal. Not even Fred!  Fred did not even choose to touch me that night.  I began to imagine how cheap I sold my life.  It was as if I should be given another chance, God should just allow me to be a virgin once more. Oh!  I lost it! I thought on my wedding night,  my just wedded husband will carry me and place me lovingly on our matrimonial bed,  and sing songs of love,  and play with me for so long, before he even deflowered me. Oh!  I lost all that.  I was brutally deflowered. Not will honour and  pleasure as I thought.  What a shame to me!  Oh mum! You caused this all!  Dave was a true love.  I loved him with all my life.  Had I know I would end it this way, I would have taken my stand, but No,  I was been childish! That night, the importance of obedience  dawn on me. Was I not told? I was told  to be sure of God's leading.  I was told to find out the personality of who I want to marry. I was told not to plan to spend a night at a man's house before marriage. I was told not to date. I was told to have a mentor to guide my relationship. I was  told to be sure if he is a believer. I still remember how my pastor use to ring the bell "If You Are Not Sure, Don't Go Ahead!" Ah!  I failed myself, I failed my God! Lord Jesus I have failed you! I'm so sorry Lord! Oh! I failed my pastor! Pastor Johnson won't allow anyone fall into this shit!  Only a disobedient child of his can fall into this.

I started crying again but now in deep prayers.  I was there not more than thirty minutes when I heard gun shots,  I became stiff.  I couldn't move.  I was so afraid. I have heard gun shots before, but not as close.  It was as if it was shot in that house. Before I knew what was happening, the house has been rounded with police.  Two police officer entered my room,  they arrested me. By the time I was brought out,  everyone in that house has been taken outside,  and they were all handcuffed. My aunt came with the police, as she sighted me being brought out she was so surprised of how I looked.  She busted into tears and was lamenting of her carelessness  for  trusting  brother Fred for his fervency at church. That is not enough to believe someone is genuinely saved but the fruits. But she was happy at my miracoulous deliverance.

Don't take this as just a story. Make sure you learn from this!

Thank you for following to the end!

For all of you that are not settled maritally,  God will guide you. You will not fall into evil in the mighty name of Jesus. Amen!

The LORD is gracious, and full of compassion; slow to anger, and of great mercy. Psalm:145:8

I Regretted My Last Relationship !! Part 1

				Hi dear Reader... How is your day going/ Hope Fine.. At times in life we find ourselves in the wrong relationship and we end up asking ourselves how do we manage to get entangled in such a relationship. God help us! Sisters please be very wise when choosing a life partner, pray about it, study the person in questions, find out about the person very well before going into a relationship with him,likewise men do same when choosing a life partner. The story below will shock you😮  Read on.............................................................................................. I Regretted My Last Relationship !! Part 1 I never knew he was not a believer. We prayed together, we church together, we even fasted together. He was everything to me.  When I needed money he gave me.  I took him to my mum,  to my greatest surprise mum loved him.  Mum has never liked any of my male friends. She must have excuse for not liking them. One was too short for me,  despite he was a good Christian. What an excuse.  True! I am a short beautiful girl.  But I loved Dave!  Dave was too short for mum. A little shorter than me though. But does that really matters? All I cared about was someone that can understand me. When I raise my hand, Dave knows what I wanted.  We were the most  beautiful couple on campus.  We did everything together. But he never touched me for sex.  He was a good home trained boy that does not believe in that, naturally. My growth spiritually was slow but I was not an unbeliever when I men Fred. I couldn't pray through, but he convinced me that he heard God spoke to him.  He was mentoring me I thought. Put me through in so many spiritual things. He condemned so many things I use to do.  I love my trousers,  jean most especially. He took them away! Bought me ten beautiful colourful  skirts, just in one day. I haven't left school when I met him. Fred was a civil engineer. I met him at my aunt's church in porthacourt  when I went to see my aunt from school. Fred was a youth leader at my aunt's church. Oh! I regretted the day I met Fred. I spent two weeks with aunty Vic. It was like a day, just because of Fred. As if my break should not end again. He took my number on that same day aunty Vic introduced me to him. We became friends that same day.  Our friendship brought him to University of Ibadan where I was studying then severally. He will always lodge in an hotel when he comes around. I was serving as a youth Corp when I decided to visit Fred without notice. I travelled down from Kano to porthacourt to see Fred on this fateful day. I got to his house around 9:05. The gate was left unlocked. I peeped and peeped,  no sign of the gate man. I wanted to do a surprise visit.  I entered the compound without anyone noticing me. Getting to the door,  it was locked,  but I was hearing sounds from inside. But not of people talking, it was not a sound I was  really familiar with either.  Not of pain,  not of joy,  but so weak.  I peeped through the window I was hearing the sound from. It was so dark. I turned round the house to the other door,  it was wide opened. Right in the kitchen I met a guy in a hot sex with a lady. I ran back. He left the girl, and  ran after me. He got me so quickly. Slapped me,  asking me who I wanted. I said "please its Fred"  He dragged me along, took me inside,  open a dark room, threw me on the floor, and said,  good we have a new goat now! I tell you, I was breathing as if it was my last breath.  He pointed a gun at me,  and told me to hold my lips. He opened the wardrobe in the room, brought out rope to tie my hands to the  back.  He tied my face with a scarf he loosed from his head. I was lying down almost lifeless for fear, when I noticed a wet hands pull down my skirt.  I wanted to shout but I remembered the gun.  I started begging him. He slapped me severally and deflowered me. I cried and cried as he was struggling to do this. After this I heard him left the room banging the door behind him. I was still sobbing like a baby, when I head the voice of Fred coming along the corridor of the room I was put. I heard someone told him,  "Scot! we have a new goat,  Baba will be glad,  I think she missed her road, she was looking for one Fred" I heard the door opened,  and I saw the ray of light through the scarf on my face as they switched on the room's light. Then Fred said "why the blood" I was bleeding! "Idiot!  did you rape the  goat?" Fred said.  I didn't know she was a virgin!  He replied. "Notwithstanding you have defiled the goat! She must not meat a man for seven days, Please throw her away! She is not useful. We shall use the old  goat. She is already here for seven days." Fred said again. I was shaking where I was lying for the revelation that Fred is a cultist. By himself he pulled off my blindfold,  just to discover his wife to be. Seeing his wife to be, as the goat being raped, I even thought it will be painful to him.  But his reactions was very different to the Fred I used to know. He shouted "you! how did you get here? Now that you know who I am, you have to die" I started shouting Fred please!  Fred please! moving close to him on my kneels, then the other guy pushed me back,  slapped me again and again,  saying who is Fred? I think the goat is a mad one, laughing crazily.  He couldn't get what was happening between us.  So callous in mind,  Fred said immediately, Go get me my gun! You can never imagine if he has seen me for once. He pretended he does not know me. But instead of the other guy to go and get his gun as instructed, he moved very close to him, whispered something into his ear. All Fred said was "fine!" after that.  He left the room with that guy immediately switching off the light, they banged the door. oh!  What a pain! I never knew love can turn to even death not hatred in a moment. I was left alone!  Immediately I remembered "wolves In Sheep Clothing" That is what my pastor use to call fake brethren. I thought he was a sheep!  So Fred is a wolf! Still tied on both hands,  with blood on me I knelt down cried unto God, forgive me oh Lord for my carelessness, but save me from these wolves. That was when I understood everything that my pastor use to tell us singles.  I realised I was not patient at all.  I didn't allowed God to lead me,  but Fred. I regretted all the steps I took. I was left alone in that dark room for hours I cannot tell. I remembered my phone and my bag that was taken by the guy that raped me. Can I even do anything with my hands tied? I was so hopeless! I imagined if aunty Victoria can know what she put me through. She connected me to this evil man,  thinking he would tutor me in the way of God. No one knows my whereabouts. Mother thought I was at Kano, likewise my Aunt.  Who can save me now? I was deep in this thought when I heard foot steps again. The first thing that came to my mind was that my prayers has been  answered, probably he has changed his mind to kill me. I was wrong,  no one came to my door. I started hearing voices, music, sound of people having happy moments. Guessed I  have been forgotten. The noise was growing bigger! I guessed it was a party. Suddenly my fear left me.  Something just told me that I can excape. I stood up,  thank God my blindfold has been removed, I bent to  look through the door hole, I didn't see anything. I bent again,  used my chin to press the door handle, Lo and behold  it opened.  I peeped out, to the right, the corridor led to a big room afar off, supposed to be a sitting room,  but it was having no furniture,  afar off, I saw people dancing in twos and most of them carrying bottles, I guessed that was beer or hot drinks. Odour of smokings has filled the whole place.  To the right of the corridor, the far end led to an opening I saw  not well enough.  The house was poorly lighted.  I summoned courage, like Esther "if I die I die" I tip toe, moving towards the opening, although I didn't know where the opening led too. I haven't walked a little distance when a guy half naked,  drunk I guessed, came out from another door on the corridor. I almost fainted,  but surprisingly, he said "Mary! Mary!  I said I'm not drunk, give me more drink now" trying to pull me to himself.  Immediately I keyed into the game. I said oh! more drinks for you!  Loose my hands!  I turned my back on him. Immediately he bent down to loose  the rope singing along  with the music.. He found it so difficult, he was pulling my hands instead of him loosing the rope. I felt much pains, that was when I knew how drunk he was,  but I had to manage. Luckily for me,   one hand came out of the rope suddenly. I used the that hand to remove my other hand from the rope.  I pulled up my skirt very well, I told the guy" go join them,  let me get you more drinks,  staggering to the dancing room,  he left. I continued towards the opening still tip toeing. When I got there, It only led to another room,  lighted though, I busted into tears,  I couldn't cry aloud. I lost hope of escape! Beware of false prophets, which come to you in sheep's clothing, but inwardly they are ravening wolves. Matthew:7:15 To be continued....................................................................😉

*MY WIFE, WHO HURT YOU IN YOUR PAST?*.....LOVE STORY

 Hi dear friends, the story below will blow your mind.. We are all into relationships, but at times because we have been hurt in our past relationships, we bring it into our new relationships which is not suppose to be so. Real love is suppose to heal all hurts both past and present.. Enjoy the story below;

Read on...............................................................................................

 

  

He had a deadline to beat. So he came home late when his family was asleep. He went into the kitchen, warmed up his dinner that the wife had cooked. Rice with beef stew. In a few minutes he was done and went to sleep, exhausted. He couldn’t even take his bath.

In the morning, he and his wife got up. After the shower, wearing robes, it was time to prepare for the day.

“Do you think I am your house help? What is this? How many times must I tell you never to leave used plates unwashed? I wake up to an unwashed plate in the kitchen sink. Can't you even wash your plate after eating? Must I always clean up after you have eaten? Are you a baby? And you used my favourite plate that I keep for visitors, can't you even use the some of the ordinary plates I bought? Aaarrrggghhh you have ruined my morning. I am so sick of being married to a man who can't even follow simple instructions,” his wife shouted at him.

“What is this all about?” He asked looking at her surprisingly.

“What is this all about?” She ridiculed him. “Stop acting like you don't know. This is about the mess you left in the kitchen last night.”

“Is this really about the dishes? Are you seriously talking to your husband like this because of a plate?” He shockingly asked?”

Their 6 year old child walked in on them in the kitchen.

His wife looked at the child then sneered at him and said, “We are getting late. The kids are also getting late for school.”

He gently grabbed her hand to lead her to the bedroom.

“My love, we need to talk,” he told her.

“We don't have time! You have a deadline, I have an early morning meeting at work. The kids need to get to school. Stop rushing me,” she reluctantly said.

“Kids, prepare for school. Mummy and I will have a chat. We will join you to have breakfast then we will leave,” he told their three children.

“But daddy, we will get late for school,” said their first born.

“You have never been late. But today, there will be no harm getting to school slightly late. Don't worry, I will personally talk to your teachers,” he said.

“Woop! Woop! You are the coolest dad,” cheered their naughty second born jumping on to the sofa as she turned on the TV.

The couple walked inside their bedroom. Closed the door.

He got her to sit on their bed and he knelt next to her, placing his hand on her lap.

“We are getting late,” she said with a cold tone.

He rubbed her waist and said, “Shhhhhhhhhhh, it doesn't matter, this is important. I don't want us to get caught up living life that we fail to address issues.”

“So there is an issue?” She asked.

“Yes, my dirty plate on the sink,” he said.

“Don't worry, I will wash it,” she said it as she made attempt to get out from the bedroom.

He pressed her down to make her remain firmly seated.

He looked deep into her eyes as if searching for her soul. She felt naked before him.

“My wife, who hurt you in your past?” He asked.

“What do you mean?” She questioned.

“For the years I have married you, I notice you are easily irritable, you have this temper, this bitterness, this fear that erupts out of petty things,” he spoke.

“Oh, so you are saying I am petty? You think my reaction over what you did last night is petty? You think I am petty?” She erupted, sneering at him.

“See what I mean?” He said.

Silence.

“I am not saying you are petty, I am saying you are easily irritated and angry. I am saying that your response to my dirty plate was cold and harsh, all you could have done was to correct me with love, instead, you attacked me, you crushed me over a dirty plate, you fought me over a thing. Why are you this angry?” He continued.

Silence.

“No one is born angry and irritable. Anger, a hot temper is something we acquire as we live. It is our reaction to the circumstances that push us to fear, defensiveness and confusion. We acquire an angry temperament from our upbringing and the pain we collect along the way. So I want you to look inside you, your past and tell me, when did you start being so angry?"

Silence.

“My love, open up to me. Let me in to the darkest corners of your past. Show me your scars. Who did this to you? Who introduced you to bitterness? When you open up, you release the pain and healing will start; but when you hide, when you pretend, when you act like you are okay, when you wear a fake smile; healing will evade you and you will take it out on your loved ones. You will find yourself shouting at me and the kids, taking out your frustration on us.”

Silence.

“Racism, fear, tribalism, anger; all those are taught. All of us are born in the image of God and then the darkness of life creeps in through events and we become fearful and angry. Who did this to you? Who taught you how to be angry? Who made you feel like you have to fight alone, like no one is on your side?”

She began to cry.

She broke down in tears.

He hugged her. She broke down even more.

“I was raped. I was raped by my cousins. I was just a young girl,” she opened up.

She let him inside her darkest thoughts. She told him about how she was raped, her abortion when she was only 17 years that she did because she couldn't face her parents, her questions about her father who was largely absent when she needed a father figure, how she was sexually harassed at work by her boss and no one believed her. She opened up about her fake friends, who were there only to use her until the day she chose to ride solo. She opened up about how she gave her body to a man who claimed to love her, only for the man to end up cheating on her and making her feel unworthy and not beautiful enough. She opened up about her struggle with self esteem, the nights she cried to sleep. She opened up about how she made mistakes that ended up costing her time, money and peace of mind, her struggle with pornography and alcohol while she tried to project an image of a godly woman yet she felt God was angry with her. She opened up about the nights she would wake up naked in bed with a man she didn't love and how that made her angry with herself. She opened up about the five relationships she got into thinking they would last. In her first relationship she was used and dumped, in her second relationship she was physically abused, in her third relationship she was rejected because the man's parents didn't approve of her tribe, in her forth relationship she was cheated on and in her fifth relationship she was dumped the night before her wedding. She opened up about all her baggage.”

He listened.

He wiped her tears.

“My love, that is a lot for one person to go through. Thank you for opening up to me. It will help me to love you better. When you open up, you release the burden. I now know better about where you are coming from,” he told her.

“I have never told a soul all these things,” she said clinging on to him.

“If you don't tell me, who will you tell? Darling, this is what love is about. Taking your past, walking with you today and building with you our tomorrow. Many people think marriage changes things but actually marriage reveals things. In marriage that is when issues become unearthed. People use marriage as a cover up thinking it is a magic wand that will change lives. But when marriage is done in honesty, marriage become a place of healing because where there is love there is healing. With the help of God, my love will silence your fear, my love will redeem back your view of sex, my love will tell you the men you were with before me were wrong.

I will show you that you are a Queen deserving of the best of love. Love will heal you. Instead of taking things out on me, let me be love to you.

My love, stop fighting alone, stop fighting your inner wars alone. That was then, this is now. You have me. You are married to a man who has your best interest at heart. No more fear, no more anger. Okay? He told her.

She looked at his eyes and said, “I love you. I cannot believe after all the pain I went through, finally God brought me something good and I allow the hangover of my past to make me live with anger in my present.”

He kissed her and said, “Healing takes time but it will happen. It happens when you stop covering up your pain but become intentional about it.”

“I love you. I love you so much. You are a great husband. Thank you so

much,” she said.

“I love you too. We are in this together,” he told her.

“Please kiss me,” she requested.

“Make love to me,” she asked.

They kissed and it was so passionate as never before. Indeed it was the healing kiss.

They made love and for the first time in their marriage, it was so deep, satisfying, very fulfilling and full of ecstacy. Indeed they made the healing love.

They prayed. And it was truly the healing prayer; with joy, love and oneness of heart.

He then helped her to dress up and she helped him to dress up. They exchanged some laughs, joined their children with one love, peace and understanding as never before.

They had breakfast as a family in an atmosphere of great love. They drove to school and their respective places of work playing some cheerful music in the car and having family fun. The naughty second born, very characteristic of him, said

“Today mummy is very happy and we are all happy too. Please dad we always want mummy to be happy.”

Did you get married without addressing the issues you went through in the past?

Are you an angry or a bitter person?

Don't take your anger or bitterness into your marriage because it will tarnish the relationship between you and your spouse and your children and your entire family will suffer, more so, the children.

Many marriages have hit rocks because of this.

May you be healed from all the damages you went through along your path.

May your marriage be a place of healing.

We live in a hurting world. Support your spouse in his or her healing process.

Beautiful and promising marriages are broken everyday because of pain and bitterness bottled up. But if spouses open up to each other, things will get better.

*Philippians 2:1-3  "Therefore, if there is any encouragement in Christ, any comfort provided by love, any fellowship in the Spirit, any affection or mercy, complete my joy and be of the same mind, by having the same love, being united in spirit,  and having one purpose.Instead of being motivated by selfish ambition  or vanity, each of you should, in humility, be moved to treat one another as more important than yourself."*

May God continue to bless and protect our marriages and relationships...Amen

Health Tips:

Dear Friends, remember health is wealth... See below tips to stay healthy without taking drugs......

Read On xxxxxxxxxxxxxxxxxxxxxxxxx


IN SUMMERY*

*Condition*

*Recommended Fruit Juice / Vegetable / Herb*

*Acne*

(Pineapple +  Cucumber + Apple + Ginger) Blend

*Anemia*

(Blackberry + Parsley) Blend / (Parsley + Grape) Blend / Methi

*Anti-Oxidant* Pomegranate / Ginger / Turmeric / Oregano

*Antibiotic* Turmeric / Colloidal Silver

*Antiseptic*

Neem

*Antiviral*

Turmeric

*Antibacterial* Cinnamon / Basil (Tulsi)

*Antifungal* (Parsley + Garlic + Carrot + Celery + Kale) Blend / Garlic / Onion / Radish / Coconut Oil / Cabbage / Broccoli / Oregano .

*Arthritis*

(Spinach + Parsley + Watercress + Carrot + Radish) Blend / (Celery + Parsley) Blend / Ginger / Neem

*Asthma*

(Celery + Papaya) Blend / Celery + Endive + Carrot Blend / Onions / Methi / Basil / Flaxseeds / Ginger

*Bedwetting* (Celery + Parsley) Blend

*Bladder Ailments*

(Celery + Pomegranate) Blend

*Bladder infection* (Broccoli + Garlic + Tomato + Celery + Capsicum) Blend / Cranberry Blend

*Blood Pressure* (high) (Carrot + Parsley + Celery) Blend / Lime Blend + Whey Powder / Apricot / Neem / Garlic (Grape + Carrot) Blend / Olive Oil / Celery / Avocado / Broccoli / Cantaloupe

*Blood Pressure (low)*

Parsley Blend / (Capsicum + Garlic) Blend

*Blood Purifier* (Blackberry + Black Cherry + Parsley + Dandelion + Tomato) Blend / Neem

*Bones & Conn Tissues*

Pineapple / Beet / Broccoli / Roasted Flaxseeds / Banana / Cauliflower / Turmeric

*Cancer reduction* (Apple + Cucumber + Celery) Blend / Turmeric / Neem / Apricot / Cabbage / Figs / Olive

*Cholesterol reduction*

(Apple + Cucumber + Celery) Blend / Avocado / Artichoke / Methi / Garlic / Pomegranate / Flaxseeds

*Colds*

(Watercress + Apple) Blend + 1/4 tsp Cream of Tartar / Pineapple / Garlic / Ginger / Methi (Apple + Carrot + Lemon + Ginger + Garlic) Blend

*Colitis* (Spinach + Parsley + Beet + Carrot + Capsicum + Apple) Blend / Coconut Milk + Carrot Blend / Olive Oil / Turmeric / Ginger

*Complexion* (yellow) Grapefruit Juice

*Complexion problems*

1 Tbsp Apple Concentrate Blend + 1/2 glass Cucumber Blend + 1/2 glass Water .

*Constipation* *(Cabbage + Celery + Carrot) Blend / (Spinach + Grapefruit) Blend / Celery / Cabbage / Carrot / Prunes

*Cough*

Pineapple / Methi / Ginger / Turmeric + Water

*Detoxifying the Body*

(Apple + Grapefruit + Watermelon + Ginger) Blend / (Carrot + Celery + Spinach + Parsley) Blend / Methi / Neem .

*Diabetes*

(½ Cucumber + 1 Green Apple + ½ Bitter Gourd + 2 Celery Ribs + Green Capsicum) Blen

Cinnamon Cinnamon/ Methi / Broccoli / Peanuts / Artichoke / Neem /Turmeric + Amla / Kadi Patta

*Diarrhea*

(Carrot + Blackberry) Blend / Apple / Banana / Sat Isabgul + Curd / Pomegranate / Pineapple

*Digestion improving*

(Apple + Beetroot + Ginger + Carrot) Blend / Artichoke / Flaxseeds / Pineapple / Yogurt

*Eczema*

Neem Oil + Cade Oil mix on skin in morning & Neem Oil in evening x 90 days

*Eyesight*

Apricot / Broccoli / Cantaloupe / Carrot / Neem / Grapes / Sweet Potato

*Fat reduction* Avocado / Methi

*Fatigue*

Spinach / Beans

*Fever*

(Celery + Parsley) Blend / (Apple + Carrot + Lemon + Ginger + Garlic) Blend

*Gall Bladder* (Radish + Prune + Black Cherry + Celery) Blend / (Carrot + Beetroot + Cucumber) Blend (Prune + Black Cherry + Celery + Radish) Blend

*Gallstones* (Beetroot + Radish) Blend / Green Vegetable Blends

*Gas*

Coconut Milk + Carrot Blend

*Glands* Celery Juice 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Goiter*

Celery Juice, 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Gout* .

(Celery + Parsley) Blend

*Headache* (Apple + Cucumber + Celery) Blend / Ginger

*Heart*.

(Carrot + Pineapple) Blend + Honey / Pomegranate / Alfalfa / Avocado / Banana / Cauliflower / Garlic (Parsley + Alfalfa + Pineapple) Blend / Broccoli / Artichoke / Apple / Artichoke / Cabbage / Figs

*Impotence*

Celery Juice, 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Immunity*

Turmeric / Basil / Cinnamon / Thyme / Saffron / Ginger

*Indigestion* Coconut Milk + Fig Blend + Parsley + Carrot Blend / Ginger

*Infections*

(Carrot + Blackberry) Blend

*Inflammation* Methi / Pomegranate / Turmeric / Ginger / Neem / Tulsi / Cinnamon

*Insomnia* (Lettuce + Celery) Blend / Honey

*Jaundice*

Tomato Juice / Sauerkraut Juice

*Joint problems* Apple / Roasted Flaxseeds

*Bladder problems* (Celery + Pomegranate) Blend

*Kidney problems* (Celery + Carrot + Parsley + Asparagus) Blend / (Carrot + Cucumber + Beet + Spinach + Celery) Blend / Grape

*Liver*

(Radish + Pineapple) Blend / Pineapple / Carrot / Beetroot / Lime (Carrot + Beet + Cucumber) Blend / Artichoke / Turmeric / Neem

*Lungs*

Apple / Orange

*Memory improvement* (Celery + Carrot + Prune) Blend + Rice Polishing / Oyster / Prune / Walnut

*Menstrual cramps* ½ pinch Turmeric + 1 Tsp Honey twice a day for 3-4 days / Ginger / Flaxseeds

*Migraine*

Ginger

*Morning sickness* Ginger

*Motion sickness* Ginger / Indian Gooseberry (Amla)

*Nausea*

Ginger / Indian Gooseberry (Amla)

*Nervous tension* (Celery + Carrot + Prune) Blend / (Lettuce + Tomato) Blend

*Osteoporosis* Pineapple

Overweight, Obesity (Beet Greens + Parsley + Celery) Blend / Cinnamon

*Perspiration* (Celery + Prune) Blend / (Cucumber + Pineapple) Blend

*Piles* (Parsley + Spinach + Carrot + Capsicum + Tomato) Blend / Cabbage / Peaches

*Prostrate problems*

(Spinach + Kale + Collard + Dandelion + Tomato) Blend  / Watermelon / Pomegranate Blend / Cauliflower / Grapefruit

*Psoriasis*

Neem Oil + Cade Oil + Lavender Oil mix on affected skin twice a day x 6 mths / Turmeric

*Relaxation*

Apple / Pineapple / Mint / Lime / Ginger

*Rheumatism* Alkaline Green Blends / Turmeric / Neem

*Skin problems* (Cucumber + Parsley + Alfa Alfa Sprouts + Mint) Blend / (Carrot + Capsicum + Spinach) Blend / Garlic / Neem / Turmeric

*Sore Throat* Watercress + Apple Juice with 1/4 tsp pure cream of Tartar / Turmeric + Water

*Stomach Infection* (Carrot + Blackberry) Blend

*Stomach Ulcers* (Spinach + Grape) Blend / Cabbage / Neem / Celery

*Stomach upset* (Grape + Strawberry + Apple + Mint) Blend / Banana

Stress Tomato / Carrot / Coriander / Broccoli / Celery

*Teeth*

(Beet Greens + Parsley + Green Kale + Celery) Blend

*Thyroid*

Clam Juice + Celery Blend

*Jetlag* *Hangover* Apple / Orange / Carrot / Beetroot

*Ulcers*

Broccoli

*Vitality*

1 Tbsp Apple concentrate + 1 Tbsp Almond Nut Butter + 1 cup Celery Blend

*Weight Improvement* (Coconut Milk + Fig + Parsley + Carrot) Blend

*Weight Reducing* (Parsley + Grape + Pineapple) Blend / (Cucumber + Beet + Radish + Apple + Carrot) Blend / Cabbage / Ginger / Figs

*Youthfulness* (Cucumber + Radish + Bell Pepper) Blend /  2/3 cup Concord Grape Blend + 1/3 cup Pineapple Blend

+ is used where the fruits / vegetables have to be added together. You can blend equal proportions most of the time, but lean towards proportions that suit your taste and also be cautious about the quantity of spices like garlic / ginger / radish. To dilute a blend use cucumber or drinking water.

/ is used where the fruit / vegetable / herb etc. is an alternate.

*Could you need any herbs or fresh juice don't hesitate to place your orders especially people in Kampala Uganda,Johannesburg and Pretoria South Africa,we have a great team that will serve you*
 IN SUMMERY*

*Please print out and share with others*

*Condition*

*Recommended Fruit Juice / Vegetable / Herb*

*Acne*

(Pineapple +  Cucumber + Apple + Ginger) Blend

*Anemia*

(Blackberry + Parsley) Blend / (Parsley + Grape) Blend / Methi

*Anti-Oxidant* Pomegranate / Ginger / Turmeric / Oregano

*Antibiotic* Turmeric / Colloidal Silver

*Antiseptic*

Neem

*Antiviral*

Turmeric

*Antibacterial* Cinnamon / Basil (Tulsi)

*Antifungal* (Parsley + Garlic + Carrot + Celery + Kale) Blend / Garlic / Onion / Radish / Coconut Oil / Cabbage / Broccoli / Oregano .

*Arthritis*

(Spinach + Parsley + Watercress + Carrot + Radish) Blend / (Celery + Parsley) Blend / Ginger / Neem

*Asthma*

(Celery + Papaya) Blend / Celery + Endive + Carrot Blend / Onions / Methi / Basil / Flaxseeds / Ginger

*Bedwetting* (Celery + Parsley) Blend

*Bladder Ailments*

(Celery + Pomegranate) Blend

*Bladder infection* (Broccoli + Garlic + Tomato + Celery + Capsicum) Blend / Cranberry Blend

*Blood Pressure* (high) (Carrot + Parsley + Celery) Blend / Lime Blend + Whey Powder / Apricot / Neem / Garlic (Grape + Carrot) Blend / Olive Oil / Celery / Avocado / Broccoli / Cantaloupe

*Blood Pressure (low)*

Parsley Blend / (Capsicum + Garlic) Blend

*Blood Purifier* (Blackberry + Black Cherry + Parsley + Dandelion + Tomato) Blend / Neem

*Bones & Conn Tissues*

Pineapple / Beet / Broccoli / Roasted Flaxseeds / Banana / Cauliflower / Turmeric

*Cancer reduction* (Apple + Cucumber + Celery) Blend / Turmeric / Neem / Apricot / Cabbage / Figs / Olive

*Cholesterol reduction*

(Apple + Cucumber + Celery) Blend / Avocado / Artichoke / Methi / Garlic / Pomegranate / Flaxseeds

*Colds*

(Watercress + Apple) Blend + 1/4 tsp Cream of Tartar / Pineapple / Garlic / Ginger / Methi (Apple + Carrot + Lemon + Ginger + Garlic) Blend

*Colitis* (Spinach + Parsley + Beet + Carrot + Capsicum + Apple) Blend / Coconut Milk + Carrot Blend / Olive Oil / Turmeric / Ginger

*Complexion* (yellow) Grapefruit Juice

*Complexion problems*

1 Tbsp Apple Concentrate Blend + 1/2 glass Cucumber Blend + 1/2 glass Water .

*Constipation* *(Cabbage + Celery + Carrot) Blend / (Spinach + Grapefruit) Blend / Celery / Cabbage / Carrot / Prunes

*Cough*

Pineapple / Methi / Ginger / Turmeric + Water

*Detoxifying the Body*

(Apple + Grapefruit + Watermelon + Ginger) Blend / (Carrot + Celery + Spinach + Parsley) Blend / Methi / Neem .

*Diabetes*

(½ Cucumber + 1 Green Apple + ½ Bitter Gourd + 2 Celery Ribs + Green Capsicum) Blen

Cinnamon Cinnamon/ Methi / Broccoli / Peanuts / Artichoke / Neem /Turmeric + Amla / Kadi Patta

*Diarrhea*

(Carrot + Blackberry) Blend / Apple / Banana / Sat Isabgul + Curd / Pomegranate / Pineapple

*Digestion improving*

(Apple + Beetroot + Ginger + Carrot) Blend / Artichoke / Flaxseeds / Pineapple / Yogurt

*Eczema*

Neem Oil + Cade Oil mix on skin in morning & Neem Oil in evening x 90 days

*Eyesight*

Apricot / Broccoli / Cantaloupe / Carrot / Neem / Grapes / Sweet Potato

*Fat reduction* Avocado / Methi

*Fatigue*

Spinach / Beans

*Fever*

(Celery + Parsley) Blend / (Apple + Carrot + Lemon + Ginger + Garlic) Blend

*Gall Bladder* (Radish + Prune + Black Cherry + Celery) Blend / (Carrot + Beetroot + Cucumber) Blend (Prune + Black Cherry + Celery + Radish) Blend

*Gallstones* (Beetroot + Radish) Blend / Green Vegetable Blends

*Gas*

Coconut Milk + Carrot Blend

*Glands* Celery Juice 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Goiter*

Celery Juice, 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Gout* .

(Celery + Parsley) Blend

*Headache* (Apple + Cucumber + Celery) Blend / Ginger

*Heart*.

(Carrot + Pineapple) Blend + Honey / Pomegranate / Alfalfa / Avocado / Banana / Cauliflower / Garlic (Parsley + Alfalfa + Pineapple) Blend / Broccoli / Artichoke / Apple / Artichoke / Cabbage / Figs

*Impotence*

Celery Juice, 1 tsp + Wheat Germ + 1 tsp. Nova Scotia Dulse

*Immunity*

Turmeric / Basil / Cinnamon / Thyme / Saffron / Ginger

*Indigestion* Coconut Milk + Fig Blend + Parsley + Carrot Blend / Ginger

*Infections*

(Carrot + Blackberry) Blend

*Inflammation* Methi / Pomegranate / Turmeric / Ginger / Neem / Tulsi / Cinnamon

*Insomnia* (Lettuce + Celery) Blend / Honey

*Jaundice*

Tomato Juice / Sauerkraut Juice

*Joint problems* Apple / Roasted Flaxseeds

*Bladder problems* (Celery + Pomegranate) Blend

*Kidney problems* (Celery + Carrot + Parsley + Asparagus) Blend / (Carrot + Cucumber + Beet + Spinach + Celery) Blend / Grape

*Liver*

(Radish + Pineapple) Blend / Pineapple / Carrot / Beetroot / Lime (Carrot + Beet + Cucumber) Blend / Artichoke / Turmeric / Neem

*Lungs*

Apple / Orange

*Memory improvement* (Celery + Carrot + Prune) Blend + Rice Polishing / Oyster / Prune / Walnut

*Menstrual cramps* ½ pinch Turmeric + 1 Tsp Honey twice a day for 3-4 days / Ginger / Flaxseeds

*Migraine*

Ginger

*Morning sickness* Ginger

*Motion sickness* Ginger / Indian Gooseberry (Amla)

*Nausea*

Ginger / Indian Gooseberry (Amla)

*Nervous tension* (Celery + Carrot + Prune) Blend / (Lettuce + Tomato) Blend

*Osteoporosis* Pineapple

Overweight, Obesity (Beet Greens + Parsley + Celery) Blend / Cinnamon

*Perspiration* (Celery + Prune) Blend / (Cucumber + Pineapple) Blend

*Piles* (Parsley + Spinach + Carrot + Capsicum + Tomato) Blend / Cabbage / Peaches

*Prostrate problems*

(Spinach + Kale + Collard + Dandelion + Tomato) Blend  / Watermelon / Pomegranate Blend / Cauliflower / Grapefruit

*Psoriasis*

Neem Oil + Cade Oil + Lavender Oil mix on affected skin twice a day x 6 mths / Turmeric

*Relaxation*

Apple / Pineapple / Mint / Lime / Ginger

*Rheumatism* Alkaline Green Blends / Turmeric / Neem

*Skin problems* (Cucumber + Parsley + Alfa Alfa Sprouts + Mint) Blend / (Carrot + Capsicum + Spinach) Blend / Garlic / Neem / Turmeric

*Sore Throat* Watercress + Apple Juice with 1/4 tsp pure cream of Tartar / Turmeric + Water

*Stomach Infection* (Carrot + Blackberry) Blend

*Stomach Ulcers* (Spinach + Grape) Blend / Cabbage / Neem / Celery

*Stomach upset* (Grape + Strawberry + Apple + Mint) Blend / Banana

Stress Tomato / Carrot / Coriander / Broccoli / Celery

*Teeth*

(Beet Greens + Parsley + Green Kale + Celery) Blend

*Thyroid*

Clam Juice + Celery Blend

*Jetlag* *Hangover* Apple / Orange / Carrot / Beetroot

*Ulcers*

Broccoli

*Vitality*

1 Tbsp Apple concentrate + 1 Tbsp Almond Nut Butter + 1 cup Celery Blend

*Weight Improvement* (Coconut Milk + Fig + Parsley + Carrot) Blend

*Weight Reducing* (Parsley + Grape + Pineapple) Blend / (Cucumber + Beet + Radish + Apple + Carrot) Blend / Cabbage / Ginger / Figs

*Youthfulness* (Cucumber + Radish + Bell Pepper) Blend /  2/3 cup Concord Grape Blend + 1/3 cup Pineapple Blend

+ is used where the fruits / vegetables have to be added together. You can blend equal proportions most of the time, but lean towards proportions that suit your taste and also be cautious about the quantity of spices like garlic / ginger / radish. To dilute a blend use cucumber or drinking water.

/ is used where the fruit / vegetable / herb etc. is an alternate.

*Could you need any herbs or fresh juice don't hesitate to place your orders especially people in Kampala Uganda,Johannesburg and Pretoria South Africa,we have a great team that will serve you*

Contact Patricia@naturespharmacy